My name is Małgosia Archer (Wei Xia 微霞). I am a Taichi, Qigong and Meditation Instructor, trained in Wudang Daoist Wuji Kungfu Academy in Wudang mountains of China. I am a disciple of Master Chen Lisheng, 15th generation of XuanWuPai lineage.

Wuji is stillness.

Wuji, 無極, means limitless or infinite, the “ultimate of nothingness,” and it is the state of the empty mind that we practice sitting or standing. Taiji is movement that is born from that stillness. Movement of duality, that contains both, yin and yang.

Sitting meditation

Zhang Zhuan

13 principles of Tai Chi movement (Wu Xin Ba Fa) are foundational guidelines that come from classical Chinese martial arts philosophy. They guide both the physical and internal aspects of practice. These principles are derived from combining 8 "Jin" (energies) with 5 "Steps" (directions). It is said all other skills of Tai Chi come from different variation and combination of these skills.

WuXing BaFa

Xiao Yao Zhang

Wudang Five Animals - Dragon

Taichi 36

Wudang Dan Sword

WuXing BaFa

BaDuanJin

Wudang Staff

Wudang Five Animals - Snake

Taichi 9

Wudang Five Animals - Tiger

Taichi Fan

Wudang Staff training

Wudang Daoyin is an ancient practice of physical, energetic, and meditative movements that originated in the Taoist monasteries of Wudang Mountain, and from which Qigong later evolved.

Daoyin

Qigong

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